During the month of February I joined the FitFeb program in an effort to improve my overall fitness.  My goal was to get down to 200 lbs by the end of the month.  I fell short of my goal, but still made good progress.  Overall, I ended the month at 210 lbs – down 9 lbs over the course of the month.  That is a significant accomplishment given that I had significant travel time during the month which makes it difficult to stay on track.  This also means that since New Years day I have lost 17 lbs, which...